
PHYSIO
Conditions:
• Spinal injuries and pain
• Joint pain, injury, and arthritis
• Postural Issues
• Knee and Hip Osteoarthritis
• Foot and ankle discomfort and injury, walking
• Balance concerns
• Body maintenance program designs for healthy ageing
Treatments:
• Joint Mobilisation: Reduce pain and stiffness
• Muscle Re-education: Improve control and functionality
• Movement Therapies: ie. Clinical Pilates
• Breathing Techniques: Nervous System Regulation
• Soft Tissue Mobilisation (Massage): Targeted Relief
• Dry Needling: A specialised approach
• Rehabilitation Exercise: Improve balance, mobility, and muscle strength
