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May 17 - 24th, 2024.

ESCAPE. THRIVE. RENEW.

“The overall atmosphere and ambience of the retreat was wonderful, relaxing, positive and rejuvenating. ”
— Evanne
“The support from the facilitators was caring and helpful ”
— Jackie
“10/10. It was warm, welcoming, accepting , beautiful.- Suzette”
— Suzette
“The retreat was amazing. There was so much thoughtfulness and work that came together beautifully”
— Sharon
The image showcases a luxurious 3-bedroom private pool villa available for retreat attendees at a transformational retreat located in Bali.

Indulge in the epitome of rejuvenation at our fully curated and created retreat, where every detail is thoughtfully designed to elevate your well-being. Your journey begins with warm welcomes and concludes with memorable final ceremonial dinners, bookended by daily breakfasts and two additional dinners, accompanied by three special lunches crafted by the exceptional Villa chefs, sourcing the finest local ingredients.

Awaken your body and spirit through morning and afternoon movement practices employing the innovative "Oov" and "Spine Fitters". Dive into the realm of scientific movement with Dana, seamlessly blending Clinical Pilates, Physiotherapy, and Oov Therapy.

Embrace serenity through meditation and body scanning practices, explore your creative side in Neurographic Art, and embark on experiences to discover the healing power of sound.

Balance finds you during a coastal escapade with Stand-Up Paddle Boarding or a peaceful canoe journey. Immerse yourself in a Sound Healing Facial, unlock insights in Oracle Cards, and bask in the wisdom of Dana & Julie, offering guidance for complete physical and mental wellness, including optional private assessments and treatments. Indulge in relaxation with a complimentary hour-long massage, complemented by additional massages available through the Villas concierge services.

A Week to Remember

The image showcases a luxurious 1-bedroom private pool villa available for retreat attendees at a transformational retreat located in Bali.

We found Taman Dharmawangsa Suites to be like a living embodiment of a Balinese communal village, enveloped by verdant tropical greenery, where each villa is a testament to meticulous design, ensuring the utmost in privacy and comfort.

The villas, crafted with contemporary Balinese architecture, are surrounded by lush tropical foliage, creating a fresh and soothing ambiance bathed in natural Balinese sunshine. We love the name of the complex, "Taman" translates to garden, and "Dharmawangsa" is a nod to one of the prominent figures in the Mahabharata epic, also known as Yudistira or the eldest of the Five Pandavas. From the complex and the villas, you can look up the Nusa Dua sky a beautiful site both day and night.

Each guest is treated to their own space—a king room with a private ensuite and bath. The experience is elevated with the promise of exceptional comfort and privacy within the villa, featuring an open-plan living and dining area at its heart. Indulge in the luxury of a private relaxing sundeck complemented by a lavish swimming pool, where every moment is a celebration of indulgence.

There are two options for guests at our retreat. Click below to learn more.

The Location

The image showcases a luxurious 1-bedroom private pool villa available for retreat attendees at a transformational retreat located in Bali.
The image showcases a luxurious 3-bedroom private pool villa available for retreat attendees at a transformational retreat located in Bali.
The image features Madawa Restaurant, a daily dining venue utilized during the DKB Transformations retreat in Bali.

Madawa Restaurant

Our daily breakfast and dining occaisons will be in the beautiful onsite Madawa restaurant. The picturesque MADAWA Restaurant, Lounge is one of the destination’s signatures, the pride and the joy of the property. Stands tall elegantly right at the main entrance of the compound, this iconic venue is transporting you into an era of sanskrit epics with endless temptations, gastronomic journeys, modern healthy lifestyle, and playground like no other. “Don’t take our word, seeing is believing”.

  • The image captures a woman standing at dusk in front of the Pura Lempuyang Temple in Bali.

    Feel Rebalanced

    Movement classes that benefit the spine, joints, respiratory and nervous systems guided by a physiotherapist who has specialised in movement therapy. Pilates exercises sessions that uniquely incorporate the Oov.

  • The image captures a woman in a state of relaxation on a beach in Bali, engrossed in a book.

    Rest and Relax

    Have time to appreciate beautiful food and feel nourished and replenished both physically and mentally. Enjoy the visual beauty around. Hit pause and step out of the busy schedule of life.

  • The image captures a woman actively participating in a traditional Balinese spiritual workshop.

    Find Balance

    Learn about balance from a Musculoskeletal and Neurological point of view and Balance in Life from a spiritual view. Meditation and body scanning sessions. Look after the senses to help restore and reset the balance. Spiritual Workshops & Balinese Blessing.

  • The image captures a tranquil moment on a beach in Bali, featuring a woman immersed in the serenity of a peaceful sunset.

    Feel Empowered

    Leave with a “toolbag” to empower your continued wellbeing with knowledge, foundational exercises, a retreat workbook and your own artwork to reflect on.

  • The image showcases a woman using an OOO therapy device while positioned on a Pilates reformer.

    Exercise

    Learn ways to look after the spine, joints, tendons, muscle strength, mobility core, balance and posture. Ability to have private sessions with physio for movement assessments and gain insight to tailored exercises for your own body.

  • The image captures a joyful moment as a woman smiles after going for a swim in a pool villa in Bali.

    Emotionally Restored

    Time to be yourself. Review yourself. Love and be loved. Reboot your mind. Have a rest from the past worries. Flip the anxiety switches off for a while.

  • The image features a blank canvas awaiting creative expression during an art workshop at the DKB Transformation retreat in Bali.

    Create

    Discover your creative side with techniques that are all supported by scientific research with Neurographic Art. Start with a blank canvas, and create by enabling the connection between the conscious and unconscious

Example Daily Schedule

7am Sunrise “Canang Sar” Balinese Offering, tea, fruit 

8am Hearty Healthy Breakfast while watching the waves come in

9am Morning Movement Session

10-12pm Morning options include 1:1 Physio, Movement Assessment, Sound Healing Facial, Mindful Massage

12-2pm Lunch at Villa, explore, journaling oracle cards 

2pm-4pm Afternoon options include 1:1 Physio, Movement Assessment, Afternoon movement, Sound Healing Facial

5pm Afternoon Movement Session

6pm Group dinner at Villa, Neurographic Art Workshop, Evening Meditation

FAQ

  • This retreat is intended for anyone seeking a transformational experience. Our movement practise is expertly designed to guide your body towards biomechanical soundness. But that's not all. Our carefully crafted experiences are tailored to restore your emotional and spiritual equilibrium, inspiring you to pursue a life of wellness and fulfilment. Join us and discover a new level of holistic healing. Click to read more.

  • We have daily breakfast, 2 lunches and 5 dinners included in the retreat at the Villa.

    On our day excursions to Tanah Lot and Sanur, we will eat at cafes and local restaurants of your choosing, and these meals are not included in the cost of the retreat to allow for flexibility and freedom of choice.

    This will be true for our two sunset beach evening meals as well.

    Your retreat includes free time to recline and relax by the villa pool, participate in 1:1 Physio Movement and Assessment sessions, sound facial and massage treatments at the villa or explore Bali. During these times, you will have the option of dining at nearby cafes/restaurants of your choice at your own expense, organise car transport with the assistance of concierge or if you are staying at the villa, ordering al carte meals from the villa chefs. This will include one lunch time mealtime.

  • Airport Transfers are NOT included due to such a variety of arrival times of participants.

  • The Villa Manager prepares fresh meals and would be pleased to make arrangements for your meal needs the day before.

    Please advise us of any dietary intolerances before to the Retreat so that we can arrange accordingly.

  • Yes.

    Please note that we require that you take up Travel Insurance as part of your retreat planning so that you can cover any travel arrangement and expenses should you get sick or to protect you from any unforeseen events.  

    Please refer to our Terms and Conditions for more details.

  • Private Physio/movement Assessment- 60 mins $160

    Take the opportunity to experience the ultimate Body Check-In with our licenced physiotherapist with our exclusive one-on-one assessment and movement sessions. A personalised evaluation can help determine the specific exercises and techniques that may benefit your body in achieving optimal function and balance. Reduce discomfort in the back, neck, knee, shoulder, and hip areas, and address any previous injuries. Dana will carefully examine the situation and provide tailored solutions to help you achieve optimal well-being. 60 mins $160

    Sound Healing Facial

    Treat yourself to the ultimate pampering experience with our luxurious facial. Rejuvenate and revitalise your skin, the body's largest organ, with our expertly crafted sound renewing healing facial. 45 mins $75

    Additional massages ( one is included in the retreat)

    When one massage is just not enough? Indulge in the ultimate relaxation experience with our exclusive in-villa additional massages.

The image captures a woman receiving a massage at the retreat in Bali.
The image showcases a woman using an OOO therapy device while positioned on a Pilates reformer.
The image showcases a Neurographic Art Workshop at the Bali Retreat. Participants are engaged in the creative process, exploring the unique and intricate techniques of Neurographic art.
The image showcases a spread of delicious, healthy, and fresh food offered at the DKB Transformations Retreat
The image captures a workshop in progress at the retreat in Bali. Participants are actively engaged, possibly seated or standing in a learning environment.
The image showcases a spread of delicious, healthy, and fresh food offered at the DKB Transformations Retreat.
The image captures a Balinese Blessing ceremony as a integral part of the Bali retreat.
The image captures a thrilling moment of paddle boarding in Bali, showcasing one of the exciting excursions offered as part of the DKB Transformations retreat.

Any questions?

Ready to book?