ABOUT
DKB Transformations is the culmination of years of experience in physiotherapy, clinical Pilates, and Oov therapy. We are dedicated to helping people live their best lives. Whether you want to improve strength, increase mobility, or are recovering from an injury and need rehab, we're here to guide you every step of the way.
At DKB Transformations, we believe in a holistic approach to wellness. Our services are designed not only to address physical challenges but also to enhance overall well-being. Let us help you achieve your fullest potential and transform your life. Your journey to better health starts here.
Dana Brackley
Founder / Physiotherapist / Clinical Pilates Instructor
Dana earned a Bachelor of Health Sciences-Physiotherapy degree from Latrobe University in 1994 and went on to work in the United Kingdom, the United States, and Australia. She received comprehensive Pilates certification in the United States in early 2000 and finished her examinations at the Stott Pilates head training centre in Toronto, Canada.
Dana's therapy approach is an integrated "Hands On" treatment and Movement Therapy Approach that considers the individual as a whole. The Body is a complex, intelligently organised network of systems that collaborate to maximise health and well-being. Clinical Pilates and Oov therapy are examples of movement therapies that may help you enhance your health, wellbeing, and capacity to function optimally. Dana's mission is to provide individuals with the skills they need to live their best lives.
The treatment includes soft tissue mobilisation and massage, fascial release, joint mobilisation, dry needling, rehabilitation exercises, and movement therapy such as Clinical Pilates, Oov therapy, and Applied movement neurology.
Dana has visited various Pilates studios and clinics throughout the globe to learn about their approach to movement therapy, combining her passions for travel and Pilates. Dana is a local with 3 children, in different stages of education who keep her grounded and active!
Paula Pappalardo
Physiotherapist / Clinical Pilates Instructor
Paula graduated from La Trobe University with a Bachelor of Health Sciences and Master of Physiotherapy Practice. Paula has gained valuable experience working in private practice, Sporting Academies and VAFA teams, specialising in the treatment of musculoskeletal
injuries in both athletes and the general population. She adopts a holistic approach and creates a nurturing environment where patients have confidently achieved good outcomes. Paula began a postgraduate Masters in Research in 2021 that helped her to gain expert knowledge in running biomechanics and return to activity after knee surgery (i.e., ligament reconstruction, meniscus repair and arthroscopy). Her advanced knowledge has helped her to understand how the mechanics of the body and the psychological response to injury can play a significant role in the development of injuries. She employs movement retraining to create synergistic movement and optimise treatment outcomes.
Paula also has a special interest in the treatment and management of Osteoarthritis. She currently works at La Trobe University as a tutor and Research Assistant on the GLA:D® Australia Program.
She believes that Clinical Pilates plays a pivotal role in correcting movement deficits, and she integrates Pilates principles into both the assessment and rehabilitation of patients. She has also completed studies in Strength and Conditioning. Paula continues to stay updated with recent research to ensure that her practice continues to be evidence-based.
Paula is an active member of the community and enjoys her involvement with the local sporting clubs. In her leisure time, Paula enjoys running, playing tennis and traveling.